» Archive for the 'ree-newsletter' Category

Our Love, Compassion & Spirit > Meditation Issue 5

Tuesday, July 28th, 2009 by admin

Relax, Evolve & Enjoy Newsletter

“Heart Chakra: Our Love, Compassion & Spirit”

How to Use:
Repeat each learning module atleast two times during the week of the “First Course in Meditation” Listen to the Introduction track for detailed instructions:

Meditation Modules
Introduction

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

1. Meditation for the Left Heart

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

2. Meditation for the Center Heart

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

3. Meditation for the Right Heart

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download the tracks as mp3 files (27 Mb)

Download audio as mp3
Learn more about the heart chakra:

Our Evolutionary Power & Self-Mastery > Meditation Issue 4

Friday, July 17th, 2009 by admin

Welcome to the Relax>Enjoy>Evolve tips issue #4, Our Evolutionary Power & Self-Mastery. These emails will serve to augment your in-class learning. You may change your email preferences any time here.

How to Use the Recorded Lessons::
Repeat each learning module atleast two times between now and the next newsletter, which would be out in about seven days. The Introduction track provides a detailed instruction. If you have any questions, please contact us!

Learning Goals:
Working on all three general aspects of a chakra, with the 3rd chakra. Working on the “Void” region.

Meditation Modules
Introduction

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

1. Meditation on the left 3rd Center: Peace

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

2. Meditation on the central aspect of the 3rd chakra: Satisfaction

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

3. Meditation on the right aspect of the 3rd chakra: Attention

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

4. Meditating on our self-mastery

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.


Download the tracks as mp3 files (27 Mb)

Download audio as mp3


Privacy Policy, Your Personal Information and email preferences:

We send these customized emails to augment your experience learning Sahaja Meditation at one of the many real-world and online meetings. In the meditative spirit we promise to never spam your email address. Email will be used for sending supporting instructional content, workshop announcements and occasionally solicit feedback. We will never sell or share your email with anyone. Period. We have an email preferences form here, where you can fine tune your email preferences (frequency, cancel, temporary pause in emails.) Please allow a few days for our volunteers to catch up with your request. If you see that you are still recieving unwanted email from us, please write to us via the Contact Form.

The Basis of Inner Peace> REE Newsletter Issue 3

Tuesday, April 28th, 2009 by admin

Welcome to the Relax>Enjoy>Evolve tips issue #3, The Basis of Inner Peace: Chakras 1 & 2 Within. These emails will serve to augment your in-class learning. You may change your email preferences any time here.

Read the rest of this entry »

The Power in Your Hands > REE Newsletter Issue 2

Sunday, April 19th, 2009 by admin

Welcome to the Relax>Enjoy>Evolve tips  issue #2, The Power in Your Hands. These emails will serve to augment your in-class learning. You may change your email preferences any time here.

Read the rest of this entry »

Getting into Balance > REE Newsletter Issue 1

Wednesday, April 8th, 2009 by admin

Welcome to the Relax>Enjoy>Evolve tips email’s 1st issue, Achieving Balance. These emails will augment your class-room learning. You may change your email preferences any time here.

Contents

  1. This week’s focus: Getting back in balance
  2. Recorded meditations mp3s – for meditating at home

Read the rest of this entry »