Sahaja Meditation http://sahajameditationmi.com Your Friends in Meditation in Michigan, Toledo and Windsor Mon, 14 Jun 2010 13:42:30 +0000 en hourly 1 http://wordpress.org/?v= Tall Trees Solstice Festival in White Lake Michigan http://sahajameditationmi.com/tall-trees-solstice-festival-in-white-lake-michigan/ http://sahajameditationmi.com/tall-trees-solstice-festival-in-white-lake-michigan/#comments Fri, 28 May 2010 16:08:31 +0000 admin http://michiganyoga.org/?p=419 The tall trees solstice festical will be in White Lake on June 19th 2010. We will be demoing meditations, giving hands-on experience in connecting to the nature through meditation and attention and discovering the joy of your spirit. Hope you can join us. Here is the flyer. Download and publicize!

Tall Trees FLYER 2010

]]> http://sahajameditationmi.com/tall-trees-solstice-festival-in-white-lake-michigan/feed/ 0 Announcing 2010 Summer Meditation Series http://sahajameditationmi.com/announcing-2010-summer-meditation-series/ http://sahajameditationmi.com/announcing-2010-summer-meditation-series/#comments Thu, 20 May 2010 18:14:55 +0000 admin http://michiganyoga.org/?p=411 Course Location: Room BE158 Business Ed Building, Washtenaw Community College

Timings: Thursdays at 6:30pm – 7:30pm {June 3rd – Aug 5th}

To Signup: Email us:

]]> http://sahajameditationmi.com/announcing-2010-summer-meditation-series/feed/ 0 Spring in Michigan: Earth Day and Meditation Programs http://sahajameditationmi.com/april-2010-newsletter-earth-day-and-more-meditations/ http://sahajameditationmi.com/april-2010-newsletter-earth-day-and-more-meditations/#comments Tue, 20 Apr 2010 18:16:10 +0000 admin http://michiganyoga.org/?p=397 [Edit: video report from Earth Day]

Earth Day!
Earth Day will be celebrated all over the world this Sunday. We hope you will join into one of the many celebrations locally. We will have a booth at the Earth Day with the Green Team of Huron Valley. A great opportunity for family fun, recycling and meditating!

GREEN TEAM OF HURON VALLEY PRESENTS EARTH FRIENDLY FAMILY FUN FESTIVAL
http://www.greenteamofhuronvalley.com/

April 25th 12:oo p.m. – 4:00 p.m.
Carls Family YMCA 300 Family Drive, Milford
OPEN TO PUBLIC – YMCA MEMBERSHIP NOT REQUIRED

Ongoing Weekly Classes (all are walk-in & free entrance):

Continue your journey of managing stress, balanced living and learn all about it at no charge at our many meditation meetings in the region. This is the beginning of a journey into your own awareness. You will learn how to meditate at home and sustain your practice easily. Check for your nearest weekly meditation locations also from the meetup calendar! The weekly programs include introduction to meditation, guided meditation and information on how to continue meditating at home. Bring also your friends with & relax & enjoy!

Mondays Ypsilanti 5pm-6pm
Ypsilanti District Library – Whittaker Road Branch
5577 Whittaker Rd., Ypsilanti, MI

Tuesdays Farmington Hills 7pm – 7:30pm:
William Costick Center Belfast Room
28600 Eleven Mile Rd, Farmington Hills, MI

Every Tuesday 9pm – 10pm: Online Beginner’s Meditations
http://freemeditation.tv

Wednesdays Ann Arbor  6-7.30pm
Kerrytown Concert House 415 N. 4th Avenue, Ann Arbor

Thursdays East Lansing 5pm
Michigan State University Library
Presentation Room E118
100 Library, East Lansing MI 48824

Welcome to Spring in Michigan!


]]> http://sahajameditationmi.com/april-2010-newsletter-earth-day-and-more-meditations/feed/ 0 Winter Meditation Retreat: “Awaken the Elements Within” March 7th 2010 http://sahajameditationmi.com/winter-2010-meditation-retreat/ http://sahajameditationmi.com/winter-2010-meditation-retreat/#comments Mon, 22 Feb 2010 15:42:02 +0000 admin http://michiganyoga.org/?p=383 Its time for our seasonal retreat where we delve deeper, experience longer intense meditations and some excellent guest presenters from neighboring meet-ups!

Audience:
Intermediate & Advanced Practitioners

When:
1.00pm Beginner’s Orientation / Refresher (Recommended, but optional for others)
1.30pm – 3pm: Session 1 “Earth, Water & Fire”
3:30pm – 5pm: Session 2 “Air, Ether, Light & Integration”

Where:
Washtenaw Community College
Business Education Building BE 158

RSVP Here:

Directions to Business Education:
From US-23:
1. Go east on Washtenaw Avenue.
2. Turn left onto Hogback Road.
3. Take Hogback Road north. Hogback will turn into E. Huron River Drive.
4. From E. Huron River Drive, turn right into WCC’s parking lot. The Business Education Building (BE) is located on the northwest end of campus, adjacent to parking lot 4.

]]> http://sahajameditationmi.com/winter-2010-meditation-retreat/feed/ 0 Knowledge Course: Week 4 http://sahajameditationmi.com/know-4/ http://sahajameditationmi.com/know-4/#comments Tue, 26 Jan 2010 12:34:40 +0000 admin http://michiganyoga.org/?p=350 Download the tracks as mp3 files (43 Mb) Download PDF Handout Download audio as mp3

Or Listen Online

Modules Click the play button to start
01. Welcome, Prerequisites Link
02. Nabhi Center – Satisfaction Link
03. Right Nabhi Center – Attention Link
04. Left Nabhi, Center Nabhi – Peace Link
05. Ying and Yang Within Us Link
06. Meditation 5 – Collective Conciousness Link

Related resources on the internet :

]]> http://sahajameditationmi.com/know-4/feed/ 0 Knowledge Course: Compilation 3 http://sahajameditationmi.com/know-3/ http://sahajameditationmi.com/know-3/#comments Tue, 08 Dec 2009 20:11:02 +0000 admin http://michiganyoga.org/?p=328 Welcome to the third compilation of the knowledge course. In this compilation, we will become deeply aware of issues with the 5th chakra, at the throat level: the Vishuddhi (vee-shoo-dhi).

Pre-requisite: Knowledge of Raising Kundalini / Doing Bandhan Hand Movement

Knowledge Compilation 3

Download the tracks as mp3 files (43 Mb) Download PDF Handout
Download audio as mp3
Modules Click the play button to start
1. Left Vishuddhi Link
2. Central Vishuddhi Link
3. Right Vishuddhi Link
4. Evolutionary Growth Link
5. Agression & Throat Chakra Link
6. Temperament of Meditation Link
Additional related resources on the internet:

]]> http://sahajameditationmi.com/know-3/feed/ 1 Knowledge Course: Compilation 2 http://sahajameditationmi.com/know-2/ http://sahajameditationmi.com/know-2/#comments Tue, 01 Dec 2009 22:09:10 +0000 admin http://michiganyoga.org/?p=316 Welcome to the second helping of the knowledge course. In this compilation, we will learn previously unknown concepts about the channels, ego, love and the paths of ascent.

Knowledge Compilation 2

Download the tracks as mp3 files (43 Mb) Download PDF Handout
Download audio as mp3

Or Listen Online

Modules Click the play button to start
1. Left Side Issues, Pure Love Link
2. Right Side and the Ego Link
3. The Three Paths Within Link
Additional related resources on the internet:

]]> http://sahajameditationmi.com/know-2/feed/ 1 Knowledge Course: Week 1. Understanding the Journey http://sahajameditationmi.com/know-1/ http://sahajameditationmi.com/know-1/#comments Tue, 24 Nov 2009 22:06:41 +0000 admin http://michiganyoga.org/?p=305 Congratulations on completing the first leg of learning Sahaja meditation! Your experience with meditation is now rooted in real experience of your inner being. You are able to balance yourself effectively and also know a little bit about working on others with your enlightened energy. Your journey continues with these slightly advanced audio files which will serve to sharpen your understanding of your awakening.

Knowledge Compilation 1

Download the tracks as mp3 files (43 Mb) Download PDF Handout
Download audio as mp3

Or Listen Online

Modules Click the play button to start
1. The Importance of Union, the Yoga Link
2. How do you benefit through this awakening? Link
3. Your Chakras & Your Inner Well Being Link
4. Emptying the Mind: How to Get Thoughtlessly Aware Link
5. Sahaja: Ancient Method, Modern Application Link
6. Self-Realization Guided Meditation Link

Related resources on the internet :

]]> http://sahajameditationmi.com/know-1/feed/ 1 Heartfelt Forgiveness – REE Issue 7 http://sahajameditationmi.com/issue-7/ http://sahajameditationmi.com/issue-7/#comments Wed, 11 Nov 2009 15:57:19 +0000 admin http://michiganyoga.org/?p=276

“Agnya Chakra: Mental Calm, Forgiveness and Gateway to Bliss”

Meditation Modules Click the play button to play media
1. Central Aspect of the 6th Center Link
2. Right and Left Aspects of 6th Center Link

Download the tracks as mp3 files (27 Mb)

Download audio as mp3

Learn more about the the 6th spiritual center (chakra) within us :

]]> http://sahajameditationmi.com/issue-7/feed/ 0 Sweetness, Diplomacy and Guiltless Living – REE Issue 6 http://sahajameditationmi.com/issue-6/ http://sahajameditationmi.com/issue-6/#comments Mon, 02 Nov 2009 18:30:56 +0000 admin http://michiganyoga.org/?p=268

Guide Meditation Modules Click the play button to play media
  Introduction Intro
  1. AUM (Om) & The 3 Channels Link
PDF 2. Meditation on the 7 Chakras’ Essences Link
  3. Meditation for thr 5th Center: Vishuddhi Link

Download the tracks as mp3 files (27 Mb)

Download audio as mp3

Learn more about the the spiritual center (chakra) Vishuddhi within us :

]]> http://sahajameditationmi.com/issue-6/feed/ 0