Our Evolutionary Power & Self-Mastery > Meditation Issue 4

Welcome to the Relax>Enjoy>Evolve tips issue #4, Our Evolutionary Power & Self-Mastery. These emails will serve to augment your in-class learning. You may change your email preferences any time here.

How to Use the Recorded Lessons::
Repeat each learning module atleast two times between now and the next newsletter, which would be out in about seven days. The Introduction track provides a detailed instruction. If you have any questions, please contact us!

Learning Goals:
Working on all three general aspects of a chakra, with the 3rd chakra. Working on the “Void” region.

Meditation Modules
Introduction

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1. Meditation on the left 3rd Center: Peace

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2. Meditation on the central aspect of the 3rd chakra: Satisfaction

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3. Meditation on the right aspect of the 3rd chakra: Attention

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4. Meditating on our self-mastery

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Download the tracks as mp3 files (27 Mb)

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We send these customized emails to augment your experience learning Sahaja Meditation at one of the many real-world and online meetings. In the meditative spirit we promise to never spam your email address. Email will be used for sending supporting instructional content, workshop announcements and occasionally solicit feedback. We will never sell or share your email with anyone. Period. We have an email preferences form here, where you can fine tune your email preferences (frequency, cancel, temporary pause in emails.) Please allow a few days for our volunteers to catch up with your request. If you see that you are still recieving unwanted email from us, please write to us via the Contact Form.

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